The Damaging Effects of Grinding Your Teeth and How
The Damaging Effects of Grinding Your Teeth and How To Treat It… Many people grind their teeth whether it’s done subconsciously in their sleep or as a way to relieve stress. While this may not be problematic for most, grinding your teeth on a regular basis can be damaging to your teeth.Dangerous of Teeth grinding(bruxism) and ways to,Teeth grinding can create numerous problems such as local muscular pain, headaches, loss of tooth structure, gum recession, loose teeth, shortening of teeth, tooth sensitivity, cracked and broken teeth, damage to the bone structure of the jaw joint with temporomandibular joint syndrome (TMJ syndrome), and even facial changes.How To Stop Teeth Grinding (Bruxism) - 19 Home Remedies,To treat grinding teeth, put a handful of valerian root in a saucepan, add some water and then simmer for five minutes. Drink two cups of this tea every night. 2. Lavender Essential Oil. If you have clenched jaw muscles, lavender oil can help to calm your muscles.